WE BUILD BETTER BODIES.

At Peak Power Fitness, we offer in home or studio personal training. Whether you’re an athlete looking to increase speed, agility and strength or a mom wanting to feel confident and strong, we are committed to meeting your goals. We are known for our intensive, strength-focused sessions that specifically target either the upper body or lower body on a rotating basis, finishing with core or energy system work. Our programming is designed to maximize your strength gains in the shortest time frame. Our programs are tailored to your specific needs so you can achieve maximum results.

/ WEIGHT LOSS
/ STRENGTH TRAINING
/ NUTRITION PLANNING
/ FLEXIBILITY TRAINING
​/ DANCE CONDITIONING
/ BARRE FITNESS
/ ATHLETIC TRAINING

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At Peak Power Fitness individuals can have a customized goal oriented training program created for them based on their individual training needs.

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Our philosophy.

At Peak Power Fitness we blend training programs and nutritional counseling to instill the value of health and fitness in every one of our clients. Our trainers effectively enhance the quality of life for everyone that trains with us...one person at a time. Our goal is to build a partnership with our clients, to maximize their success, and live a healthier lifestyle.

Benefits of training.

• Faster and better results at achieving your goals
  
• Maintain a healthy weight range (fat loss, muscle tone, muscle gain, and maintenance)
• Improve cardiovascular and musculoskeletal health
• Gain strength, stamina and flexibility
  
• Learn how to optimize your nutrition and performance